Mind Body Spirit Coaching Tools and Services
Some of the many tools that we can use to create Inner Harmony within the Mind Body and Spirit. The cost is still the same no matter what it is we do. It’s $30 for a half hour, $60 for an hour and $90 for an hour and 30 minute session.
**Some services are not available for a single 30 minute session. They require more time but can be combined within a 60-90 minute session.**
A gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. To learn more about CranioSacral Therapy, please visit the Upledger Institute.
This classic full body European style of massage is designed to energize and invigorate the body as well as increase relaxation, decrease stress and alleviate overall muscle tension. Abdominal and face work upon request.
Deep Tissue Massage
This therapeutic traditional massage focuses on specific areas of the pain and discomfort by penetrating deep layers of muscle and connective tissue to help relieve muscular soreness, assist in injury rehabilitation, and reduce swelling. This is not generally a full body massage due to client’s specific issues and needs.
Swedish/Deep Tissue Combo Massage
This massage gives the therapist enough time to cover the entire body and uses a combination of Swedish techniques to achieve overall relaxation and Deep Tissue techniques to decrease muscle soreness by also focusing on specific areas of pain.
LOMI LOMI Massage
Our most popular! The Lomi Lomi or “Loving Hands” massage, with roots in ancient Polynesia and Hawaii, is a traditional healing massage indended to heal the body, mind and spirit.
Lomi Lomi (also called lomilomi), which is derived from the Hawaiian word lomi, which means massage, is grounded in Hawaii’s native healing philosophy known as Huna. According to Huna, humans need and seek love and harmony. Lomi Lomi addresses these needs as the massage therapist works gently yet deeply, massaging the muscles with continuous, flowing strokes. Also employing breathwork and dance, the therapist allows the client to feel nurtured and relaxed and open to his surroundings.
Lomi Lomi combines the use of prayer (pule), breath (ha), and energy (mana) with a variety of massage strokes to release “blocked” areas of tension in the body. Lomi Lomi improves physical and athletic performance through the rhythmic application of thumbs, knuckles, forearms and elbows.
Lomi Lomi relaxes the nervous system, increases circulation and creates a tangible sense of well being. It is useful for maintaining health, and relieving pain from injury and debilitating illness. It is the “dance of massage,” and is as wonderful to give as to receive.
60 or 90 minutes
Muscle Release TechniqueSM
The Muscle Release TechniqueSM is a unique injury therapy that combines compression, extension, movement, and breath to give the therapist a tool to provide, in many cases, relief from pain in one treatment. With the Muscle Release TechniqueSM scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain starts immediately.
Reiki (Energy Balancing)
A powerful, holistic hands-on system of energy healing that utilizes specific techniques for restoring and balancing the life force energy that touches the body, mind and spirit. This life force is facilitated through a Reiki practitioner to promote physical and emotional healing while the client is fully clothed.
Rain Drop Therapy
A non-invasive tool to aid healing where essential oils are like drops of rain along the spine and feet by a light massage and warm towel. Specific oils are customized according to clients needs and the effects can last for 5-7 days.
30- 60 minutes
Headache Relief Treatment
Relieve those tension headaches with this wonderful treatment including Acupressure, Swedish, deep tissue and optional Aromatherapy massage to the back, neck, shoulders, face and scalp.
This traditional home remedy is great for hearing problems, ear infections, equilibrium imbalances and congestion. Treatment will take 30-45 minutes. Client must consult with a therapist prior to treatment. Additional cost if more candles needed in each ear.
~ up to 2 candles in each ear, if needed- a minimum of 60 minutes
Lenormand Oracle Cards*
Marie Anne Lenormand was a famous clairvoyant of the 19th century. She was known as the “Sybille des Salons” and read cards for Napolean and Josephine Bonaparte. Too many instances of direct hits reading for people that I have never met, have convinced me that this is probably the best oracle deck I’ve ever encountered.
Flower Essences Energetic Assessment*
Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. These preparations embody the distinct imprint, or energetic pattern of each flower species. In holistic healing flower essence therapy is categorized under vibrational medicine. Vibrational medicine incorporates the use of chi energies within living organisms such as plants, gemstones and crystals, water, sunlight, and even the foods we eat.
Kabbalah – meaning “Wisdom” is not a religion but rather a system that develops the 6th sense, called the screen, to communicate between the physical world and the five levels of the spiritual world. Each card holds the Hebrew alphabet which constitutes the cosmic DNA, and each letter carries a typical cosmic frequency. The ancient symbols appearing on the cards convey powerful energetic potency which naturally elevates the reader’s vibrations and channeling capabilities. The original mystical artwork carries concealed messages that connect directly to the reader’s subconscious mind and assist in analyzing situations.
Denise has studied the Hebrew scriptures for over 20 years and is a student of Kabbalah with the Bnei Baruch Kabbalah Education Center in Israel. The cards used during this reading were designed and created by a Kabbalist in Israel. 30-60 minutes
Akashic Record Reading*The Akasha exists at the subconscious level – the state of awareness just before you wake up in the morning or right as you’re falling asleep. Only through a deep state of meditation can one bridge the gap and read what’s in this massive informational databank without losing consciousness and falling asleep.The information you’ll find in an Akashic Reading is more than a psychic reading, it is glimpse into your Souls path and destiny. We each have access to this information because we are each intimately connected to the Universe, yet sometimes the mind becomes very busy and blocks the connection to this infinite internal database. The Akasha is real. It is a subatomic energy field of quantum particles and waves of information which are found within everything and everyone in this Universe. It is the informational highway that connects all people and things.The term Akasha comes from a 5000 year old Sanskrit language which means “hidden library”. This secret hall of records (known as the Akashic Records) can be revealed by diving into the subconscious mind in deep state of meditation. The Akasha may be better understood in our technologically advanced world as a type of internal Universal Wide Web, just like the internet, anyone can access the information freely.30-60 minutes
Central Nervous System Emotional ReleaseMany emotions are trapped within the Central Nervous System. This technique releases trapped emotions within the central nervous system.
***Services can be combined to create a unique healing experience. Depending on what we decide to do to create a space within the body to heal.***